White Chicken Chili

Name: White Chicken Chili
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5.3 oz shredded chicken breast; 1/2 cup white beans, drained & rinsed; 1/2 cup peppers, diced; 1/4 cup onion, diced; 1/2 cup low-sodium chicken broth; 2 tbsp plain nonfat Greek yogurt (to finish); to taste fresh cilantro; to taste salt & pepper; to taste (optional) optional spices: cumin, garlic powder, smoked paprika

dinner35 min total1 serving

Macros per serving

Calories

430

Protein

58g

Carbs

34g

Fat

Ingredients

5.3 oz shredded chicken breast
1/2 cup white beans, drained & rinsed
1/2 cup peppers, diced
1/4 cup onion, diced
1/2 cup low-sodium chicken broth
2 tbsp plain nonfat Greek yogurt (to finish)
to taste fresh cilantro
to taste salt & pepper
to taste (optional) optional spices: cumin, garlic powder, smoked paprika

Instructions

01Simmer chicken, beans, peppers, onion, broth and spices.
02Finish with yogurt + cilantro.

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