Veggie Egg White Frittata Muffins

Ingredients

• +1 cup liquid egg whites
• +1/2 cup diced mixed vegetables (bell peppers, spinach, mushrooms)
• +1 oz reduced-fat feta cheese
• +to taste salt and pepper

Instructions

1. 01Preheat oven to 375F (190C). Spray muffin tin with nonstick spray.
2. 02Heat non-stick spray in a skillet and saute vegetables 3-4 minutes.
3. 03Divide vegetables evenly into 4 muffin cups.
4. 04Pour egg whites over vegetables and top with feta.
5. 05Bake 20-25 minutes or until set.
6. 06Prep Tip: Store in fridge for 4 days or freeze up to 1 month. Microwave 30 seconds to reheat.